Foundations of Positive Psychology
Five courses exploring the science of well-being, strengths, and resilience. Research and practical exercises, not a substitute for mental-health care.
Courses, books, and digital tools that help us think more clearly and make better things.
An independent learning guide · direct links to official websites
A selection for curious minds. Pick the course that fits your goal, not the one with the loudest marketing.
Five courses exploring the science of well-being, strengths, and resilience. Research and practical exercises, not a substitute for mental-health care.
What research says about happiness and why common assumptions often mislead us. A useful starting point for reflection and practice.
An introduction to mindfulness that brings together practice, history, and a critical examination of the evidence.
A starting point for questions about knowledge, ethics and human identity — and for learning to reason through competing arguments.
Nonviolent movements in the US civil rights struggle, explored in historical context rather than as a universal recipe.
How generative AI works, what it can help with, and where it fails — a useful introduction without requiring coding.
A product-management view of machine learning: connecting technical possibilities to problems people actually need solved.
User research, prototyping, usability testing, and the practical foundations of digital experience design.
Practical foundations for planning work, coordinating teams, and delivering projects with clarity.
Marketing strategy, content, analytics, and e-commerce — best approached alongside the ethics of promotion.
Presentations, meetings, and professional writing in English. Pair coursework with regular speaking practice.
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Coursera Plus may make sense if you plan multiple programmes, but not every course or certificate is included. Check each listing, pricing, and renewal terms.
Subscription details ↗Voice and audio, audience communication, and international payments — distinct needs with practical tools.
Voiceovers, dubbing, and voice interfaces. Check consent, licensing, and subscription limits before use.
Official website ↗A simple platform for newsletters and for keeping in touch with readers and small communities.
Official website ↗International transfers and accounts. Compare total fees and check which features are available in your country.
Official website ↗My LiveLib collection on philosophy, meditation, self-knowledge, and the study of consciousness.
Open the LiveLib collection ↗Useful learning does not always come with a price tag. These resources are free.
Practical lessons on search research, content, and building educational digital projects.
Open resource ↗A free World Health Organization initiative for exploring yoga practices.
Open resource ↗I collect resources I find substantial or helpful for particular goals. This is not a ranking of the “best” products or a promise of results.
Some links may become affiliate links in the future. If they do, they will be clearly marked beside the recommendation. All links here currently go directly to official sites.